| Management number | 222225432 | Release Date | 2026/05/04 | List Price | US$12.90 | Model Number | 222225432 | ||
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12 approaches to reducing chronic pain. Scripts are provided which can be used for: self-hypnosis, relaxation, meditation, mindfulness, focussing, changing the pain's meaning, changing the feeling of the pain, and desensitization. Two special clinical techniques are also presented; one taken from EMDR (a reprocessing method) and the other from classical hypnosis (The Eye-Roll technique). Any of these techniques can be used at any time, anywhere. Most of them can produce benefits if used for 20 minutes, twice a day. Read more
| ISBN10 | 1411689100 |
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| ISBN13 | 978-1411689107 |
| Edition | null |
| Language | English |
| Publisher | Lulu.Com |
| Dimensions | 8.25 x 0.17 x 11 inches |
| Item Weight | 7.4 ounces |
| Reading age | 1 year and up |
| Print length | 84 pages |
| Publication date | October 30, 2006 |
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